Наконец-то сформировала подробный пост про свои коучинг-услуги.
Я – Ольга Зеленюк, закончила четырехмодульную обучающую программу по коучингу от Ericksson college, практикующий коуч. Сейчас готовлюсь к получению международного сертификата.
Коучинг (coaching) – это инструмент, с помощью которого человек может быстро найти решения своих вопросов, построить план будущего и быть эффективным в личной и профессиональной деятельности.
Коучинг подходит тем, кто:
- Не знает, чего хочет от жизни
- Знает, чего хочет, но не знает, как
- Нацелен меняться
- Хочет научиться планировать свое время или улучшить эти навыки
- Хочет улучшить взаимоотношения в семье, на работе или с друзьями
- Хочет составить стратегию достижения своих целей
- Хочет повысить свою эффективность
- Хочет расставить приоритеты
- Хочет достичь счастья и гармонии
- Заинтересован работать над схожими темами
Коучинг НЕ подходит тем, кто:
- Не настроен меняться и работать над собой
- Не готов думать о будущем
- Находится в депрессии
- Хочет получить конкретный совет или консультацию
Коучинг всегда ориентирован на результат. Перед началом работы мы общаемся с клиентом, определяем, к какому результату будем стремиться и работаем для достижения этого. Поэтому работа идет очень конкретная и предметная.
Коучинг бывает краткосрочным и долгосрочным. Долгосрочный коучинг (обычно длящийся около 6 месяцев) направлен на системные изменения в жизни клиента. Краткосрочный коучинг (обычно 5-10 сессий) – это решение какого-то конкретного вопроса или проработка конкретной задачи.
Для краткосрочного коучинга можно также выбрать следующие пакетные предложения. Они специально ориентированы на работу с конкретным вопросом. Каждый пакет рассчитан на 5 сессий плюс-минус 1 сессия (в зависимости от каждого конкретного случая). Стоимость одного пакета – 700 грн/85 долларов/2800 рублей.
- “Генеральная уборка” – если у вас есть ощущение, что вы запутались, что в жизни все как-то неправильно и непонятно, с чего начинать это разгребать. Как и при уборке в квартире, мы все уберем, вычистим, разложим по полочкам и создадим в вашей жизни пространство для творчества и новых свершений.
- Целостная картина моей жизни – помогает расставить приоритеты, создать четкую картину будущего, которое нужно именно вам, соответствует вашим ценностям и принесет счастье и радость. И, конечно же, мы создадим конкретный план, как прийти из нынешнего дня в это будущее.
- Ценности – более глубокая работа над вашими ключевыми ценностями, соединение ценностей с целями и план реализации ценностей в повседневной жизни.
- Личная система тайм-менеджмента – выстраиваем систему управления временем, которая идеально подходит именно вам. Разбираемся с главным и неглавным, вписываем в повседневную жизнь масштабные проекты и находим время для отдыха.
Стоимость одной обычной коуч-сессии – 150 грн/600 рублей/20 долларов. Работа происходит либо при личной встрече (если вы в Киеве), либо по скайпу.
Чтобы записаться на коуч-сессию:
- оставьте комментарий к этому посту
- или напишите на olga@zelenola.in.ua
- или добавьте меня в скайпе, ник zelenola
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