Коучинг!

Наконец-то сформировала подробный пост про свои коучинг-услуги.

Я – Ольга Зеленюк, закончила четырехмодульную обучающую программу по коучингу от Ericksson college, практикующий коуч. Сейчас готовлюсь к получению международного сертификата.

Коучинг (coaching) – это инструмент, с помощью которого человек может быстро найти решения своих вопросов, построить план будущего и быть эффективным в личной и профессиональной деятельности.

Коучинг подходит тем, кто:

  • Не знает, чего хочет от жизни
  • Знает, чего хочет, но не знает, как
  • Нацелен меняться
  • Хочет научиться планировать свое время или улучшить эти навыки
  • Хочет улучшить взаимоотношения в семье, на работе или с друзьями
  • Хочет составить стратегию достижения своих целей
  • Хочет повысить свою эффективность
  • Хочет расставить приоритеты
  • Хочет достичь счастья и гармонии
  • Заинтересован работать над схожими темами

Коучинг НЕ подходит тем, кто:

  • Не настроен меняться и работать над собой
  • Не готов думать о будущем
  • Находится в депрессии
  • Хочет получить конкретный совет или консультацию

Коучинг всегда ориентирован на результат. Перед началом работы мы общаемся с клиентом, определяем, к какому результату будем стремиться и работаем для достижения этого. Поэтому работа идет очень конкретная и предметная.

Коучинг бывает краткосрочным и долгосрочным. Долгосрочный коучинг (обычно длящийся около 6 месяцев) направлен на системные изменения в жизни клиента. Краткосрочный коучинг (обычно 5-10 сессий) – это решение какого-то конкретного вопроса или проработка конкретной задачи.

Для краткосрочного коучинга можно также выбрать следующие пакетные предложения. Они специально ориентированы на работу с конкретным вопросом. Каждый пакет рассчитан на 5 сессий плюс-минус 1 сессия (в зависимости от каждого конкретного случая).  Стоимость одного пакета – 700 грн/85 долларов/2800 рублей.

  • “Генеральная уборка” – если у вас есть ощущение, что вы запутались, что в жизни все как-то неправильно и непонятно, с чего начинать это разгребать. Как и при уборке в квартире, мы все уберем, вычистим, разложим по полочкам и создадим в вашей жизни пространство для творчества и новых свершений.
  • Целостная картина моей жизни – помогает расставить приоритеты, создать четкую картину будущего, которое нужно именно вам, соответствует вашим ценностям и принесет счастье и радость. И, конечно же, мы создадим конкретный план, как прийти из нынешнего дня в это будущее.
  • Ценности – более глубокая работа над вашими ключевыми ценностями, соединение ценностей с целями и план реализации ценностей в повседневной жизни.
  • Личная система тайм-менеджмента – выстраиваем систему управления временем, которая идеально подходит именно вам. Разбираемся с главным и неглавным, вписываем в повседневную жизнь масштабные проекты и находим время для отдыха.

Стоимость одной обычной коуч-сессии – 150 грн/600 рублей/20 долларов.  Работа происходит либо при личной встрече (если вы в Киеве), либо по скайпу.

Чтобы записаться на коуч-сессию:

  • оставьте комментарий к этому посту
  • или напишите на olga@zelenola.in.ua
  • или добавьте меня в скайпе, ник zelenola

Join the Conversation

501 Comments

  1. I’m just writing to let you know what a nice discovery my cousin’s child developed going through your web site. She mastered a wide variety of things, not to mention what it is like to have an excellent teaching mindset to have men and women just gain knowledge of certain tricky subject areas. You actually did more than our desires. Many thanks for imparting such invaluable, trustworthy, informative as well as cool guidance on that topic to Emily.

  2. Great – I should certainly pronounce, impressed with your site. I had no trouble navigating through all tabs and related info ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or something, website theme . a tones way for your client to communicate. Nice task..

  3. Generally I don’t read article on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thanks, very nice post.

  4. I wanted to type a brief note to express gratitude to you for the magnificent techniques you are placing here. My time intensive internet research has at the end been recognized with wonderful ideas to go over with my partners. I would believe that most of us visitors actually are quite fortunate to exist in a fantastic network with so many lovely individuals with great tips and hints. I feel extremely happy to have seen your website and look forward to some more fun minutes reading here. Thank you once more for a lot of things.

  5. I don’t even know how I ended up here, but I thought this post was good. I do not know who you are but certainly you’re going to a famous blogger if you are not already ;) Cheers!

  6. Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our local library but I think I learned more from this post. I’m very glad to see such magnificent info being shared freely out there.

  7. Thanks for the sensible critique. Me & my neighbor were just preparing to do a little research on this. We got a grab a book from our local library but I think I learned more clear from this post. I’m very glad to see such fantastic info being shared freely out there.

  8. Thanks for another wonderful article. Where else may anybody get that type of information in such an ideal manner of writing? I’ve a presentation subsequent week, and I am on the search for such info.

  9. Only wanna remark on few general things, The website pattern is perfect, the written content is very superb. “Art for art’s sake makes no more sense than gin for gin’s sake.” by W. Somerset Maugham.

  10. Do you have a spam problem on this blog; I also am a blogger, and I was wanting to know your situation; we have created some nice practices and we are looking to exchange solutions with other folks, be sure to shoot me an e-mail if interested.|

  11. I’ve been absent for a while, but now I remember why I used to love this website. Thanks , I will try and check back more frequently. How frequently you update your site?

  12. Pretty nice post. I simply stumbled upon your blog and wished to say that I have truly loved surfing around your blog posts. After all I will be subscribing in your feed and I hope you write once more soon!

  13. What i don’t realize is actually how you are not really a lot more well-appreciated than you may be now. You are very intelligent. You know thus significantly in relation to this topic, produced me individually believe it from a lot of various angles. Its like women and men aren’t interested except it’s something to accomplish with Lady gaga! Your individual stuffs excellent. At all times care for it up!

  14. This design is spectacular! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  15. One more thing I would like to talk about is that as an alternative to trying to fit all your online degree programs on days and nights that you finish work (as most people are tired when they return), try to have most of your classes on the weekends and only a couple of courses in weekdays, even if it means a little time away from your saturday and sunday. This pays off because on the week-ends, you will be a lot more rested and concentrated upon school work. Thanks a lot for the different tips I have discovered from your blog.

  16. Hello my loved one! I want to say that this article is amazing, great written and include almost all important infos. I¡¦d like to look extra posts like this .

  17. Hey there, You have performed an incredible job. I’ll certainly digg it and in my view recommend to my friends. I’m confident they’ll be benefited from this website.

  18. I’ve observed that in the world today, video games will be the latest fad with kids of all ages. Occasionally it may be difficult to drag your kids away from the games. If you want the very best of both worlds, there are several educational gaming activities for kids. Interesting post.

  19. Thanks for your ideas. One thing we have noticed is that banks along with financial institutions really know the spending behaviors of consumers plus understand that plenty of people max outside their real credit cards around the holidays. They wisely take advantage of that fact and then start flooding a person’s inbox and snail-mail box together with hundreds of no interest APR credit card offers shortly after the holiday season comes to an end. Knowing that in case you are like 98 in the American public, you’ll hop at the one opportunity to consolidate credit debt and switch balances for 0 annual percentage rates credit cards.

Leave a comment

Your email address will not be published. Required fields are marked *

Page optimized by WP Minify WordPress Plugin