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Июль 11th, 2013 Оставить ответ »

Наконец-то открылся спортклуб, карту которого я купила еще в конце апреля. Правда, мой первый визит туда запомнится мне надолго, поскольку я старательно и эффективно пыталась упасть в обморок :)
Возившийся со мной инструктор долго расспрашивал меня о давлении и всем прочем, а потом аккуратно уточнил, что я ела с утра. Узнав, что я часа за три до тренировки ела запеченные овощи, он долго ругался попросил больше так не делать, а есть углеводы. Запеченные овощи тоже можно, но после.
Так что я немного отдышалась, помыла голову (когда нет горячей воды дома, появляется еще одна весомая причина ходить в спортзал, да), и медленно потопала домой приходить в себя. Вроде бы уже в норме :)
Вот такая я с мокрыми волосами:

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